Finding out you are pregnant often triggers a sudden, overwhelming surge of “noise.” It comes from all directions: the partner who has a specific plan, the parents who have their own expectations, and the friends who are quick to offer their “if I...
In the digital age, we carry a world of information—and comparison—right in our pockets. For an expectant mother, social media can be a double-edged sword. While it offers community and nursery inspiration, it also broadcasts a filtered, often distorted version of...
Talking about an unplanned pregnancy can feel overwhelming, especially if you’re afraid of how someone might respond. Whether it’s a partner, parent, or friend, you deserve to be heard and respected. Here are some ways to approach difficult conversations with strength...
When you’re facing an unexpected pregnancy, it’s easy to forget about yourself in the middle of all the stress. But your mental, emotional, and physical well-being matters—now more than ever. Here are simple ways to take care of yourself during this time:...
Facing an unplanned pregnancy brings a lot of questions—and the biggest one might be, “What do I do now?” You may feel pressure to decide quickly, but the truth is: that you have time, and you have options. No one else gets to choose for you. Here’s a look at your...
Unplanned pregnancy often comes with a flood of emotions—shock, fear, confusion, sadness, and sometimes even anger or guilt. You might feel completely overwhelmed one moment and numb the next. First, take a deep breath: everything you’re feeling is normal. You...
